This is my personal website to share a bit about me, Carey Baird.
I am a software developer, SaaS product founder, keen traveller and amateur kitesurfer. I’m the founder of Fresh Labs and creator of the affiliate store builder FreshStore.
Ankle weights changed how my ACL rehab felt. Not in week one. Not in week three. But once I was off the brace and grinding through endless straight-leg raises, they took the work…
ACL rehab is a long road, and the equipment you need changes as you go. The kit that helps in week one is useless in month four. The kit that builds your strength at month four…